♥ Saммч ♥ asked:


My best friend has been getting really bad migraines for quiet a long time now. she has already been to the doctors and they have given her pills but i **** seeing her in pain. is there anything simple or effective i can do to relieve her pain? the doctors have no more options but there must be something effective that i as a friend can do for her…(”.)
All of your answers are so good but need more options (”,) thanks anyway xx mwah you all!

migraine diet

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